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Showing posts with the label mindbodygreen

19 Signs You've Finally Reached Optimal Health

This is what healthy REALLY feels like.... from mindbodygreen http://ift.tt/2uP6xF6 William Cole, D.C. July 24, 2017 at 05:50AM

6 Things You Need To Know Today (July 24, 2017)

All the wellness news for today, including the healthiest type of plant-based diet, how to live forever, and the lack of health benefits of marriage.... from mindbodygreen http://ift.tt/2up0INR Liz Moody July 24, 2017 at 05:45AM

7 Summer Staples To Carry You From The Beach To Yoga + Beyond

Here are seven staples you need to carry you through summer—no matter your taste, budget, and body type.... from mindbodygreen http://ift.tt/2vAxslA Stitch Fix July 24, 2017 at 05:45AM

How To Build Your Own Pre-Workout Supplement

Looking to optimize your fitness? Try these ingredients.... from mindbodygreen http://ift.tt/2tT5vU2 Josh Axe, DNM, D.C., CNS July 24, 2017 at 05:40AM

Everything You've Ever Wondered About Protein — Answered

Supplements, whether vegans can get enough—we cover it all.... from mindbodygreen http://ift.tt/2urITMv Lisa Hayim July 24, 2017 at 05:35AM

The Wardrobe Tweak That Helped Me Lose 20 Pounds

I felt like I was being held hostage in my own body. Until my closet empowered me.... from mindbodygreen http://ift.tt/2uoZlyy Monica Watson July 24, 2017 at 05:30AM

The Practice That Helped Me Leave An Abusive Relationship When Nothing Else Could

"In a healthy relationship, there's a balance of power. With emotional abuse, the scales are tipped. It started slowly. I lost my confidence little by little. I didn’t even notice it was happening."... from mindbodygreen http://ift.tt/2vR5mln July 24, 2017 at 05:25AM

Yes, Mantras Have The Power To Reprogram Your Brain

Here's how to find the right one for you.... from mindbodygreen http://ift.tt/2vAc8wF Caley Alyssa July 24, 2017 at 05:20AM

Your Weekly Horoscope Is Here: What's In The Stars For You?

Can sensuality and sense coexist? This week, the stars say, yes! On Monday, July 24, va-va-voom Venus makes her annual opposition to structure-obsessed Saturn, pulling us between two extremes.... from mindbodygreen http://ift.tt/2eHgSg7 The AstroTwins July 24, 2017 at 05:00AM

The Fastest, Most Effective Ways To Relax Right Now

You're 60 seconds away from total calm.... from mindbodygreen http://ift.tt/2uYcyQo Emma Loewe July 24, 2017 at 03:30AM

Inside The Genius Japanese Practice That Boosts Your Immune System & Eliminates Stress Instantly

This trend isn't going anywhere.... from mindbodygreen http://ift.tt/2uox8YE Leigh Weingus July 24, 2017 at 03:20AM

Why You NEED To Filter Your Water (Plus, The Best Option For Every Budget)

It's the No. 1 thing you can do for better health.... from mindbodygreen http://ift.tt/2urD4yG William Cole, D.C. July 24, 2017 at 03:10AM

I Went Vegan To Clear My Skin From The Inside Out. Here's What Happened

Diet was key.... from mindbodygreen http://ift.tt/2uruTlJ Calee Shea July 24, 2017 at 03:00AM

8 Ways To Tap Into The Confidence-Boosting Power Of This Year's Double Leo New Moons

​Lights, camera, action! The Leo new moon on July 23, 2017, ignites passion and expressing, helping us find our authentic voices and step into the spotlight.... from mindbodygreen http://ift.tt/2gUc0Vl The AstroTwins July 23, 2017 at 06:00AM

9 Mind-Calming Secrets From A Master Of Minimalism

Kiss stress goodbye.... from mindbodygreen http://ift.tt/2uMd2Zp Traci Stanard July 23, 2017 at 05:50AM

These Photos Of People Doing Yoga With Goats & Puppies Will Make You Ridiculously Happy

For your scrolling pleasure.... from mindbodygreen http://ift.tt/2uNdQg5 Leigh Weingus July 23, 2017 at 05:45AM

It's Leo Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make sense of it all. This month, we're getting to know Leo.... from mindbodygreen http://ift.tt/2trfctD The AstroTwins July 23, 2017 at 05:40AM

The 3 Crystals You Need Every Time You Travel

Throw 'em in your beach bag as a pretty reminder to relax.... from mindbodygreen http://ift.tt/2uNc0fp Laura Ellis July 23, 2017 at 05:35AM

7 Ways To Support A Friend Through Infertility

It's tricky, but it can be done.... from mindbodygreen http://ift.tt/2vMWOMH Amanda Grazioli July 23, 2017 at 05:30AM

Love Animals? Here's How To Visit Them In the Wild Responsibly

This is such a wake-up call.... from mindbodygreen http://ift.tt/2umlZaX Bridget Bisset July 23, 2017 at 03:30AM