Hip and Trending Holistic Medicine

These Greek chicken bowls are a 30-minute weeknight dinner packed with turmeric rice, seasoned chicken, crunchy veggies, and creamy tzatziki. Fresh, healthy, and totally satisfying! As a cookbook author who’s written hundreds of easy dinner recipes, here’s a new meal I truly make on repeat: these Greek chicken bowls! I designed this recipe to be easy enough to make on a weeknight: no marinading time or advanced prep needed. It’s ready in 30 minutes, so it’s great for those busy evenings when you just need an easy healthy dinner idea . Over the past decade I’ve become well-versed in Mediterranean diet recipes , so this one is right up my alley. It’s got tender Greek-marinated chicken, bright yellow turmeric rice, crisp vegetables, and a creamy tzatziki sauce that will have you licking the bowl clean. Plus, there’s an easy vegetarian swap for the protein to keep things versatile! Why You’ll Love This Recipe As a busy working parent, I’m a sucker for fast recipes that d...

Here’s a free monthly Mediterranean diet meal plan ! It’s got lots of recipes, inspiration, and planning ideas to help you create a month of healthy meals. Need healthy food to cook this month? Alex and I have spent years decades creating recipes for healthy meals, in our cookbooks ( Pretty Simple Cooking and A Couple Cooks ) and here on this website. Along the way we’ve become experts in Mediterranean diet recipes , devoting our careers to connecting people to everyday healthy recipes. So here’s a free 4 week Mediterranean diet meal plan, designed to do exactly that! The goal of this plan is to help you make a sustainable practice of cooking and eating healthy food at home. In the process, we hope you’ll become inspired and find a handful of recipes you’ll make again and again. Is this Mediterranean diet meal plan right for you? This Mediterranean diet meal plan is right for you if you eat a variety of foods but want to focus on veggies. This meal plan includes fish, shell...