Hip and Trending Holistic Medicine

Let’s make homemade pasta! If you have flour, two eggs, a splash of olive oil, and a bit of salt, you can do it right now. You don’t need special Italian pasta flours to make great homemade pasta, and you don’t need to worry if you don’t have a pasta maker. You can make pasta by hand with a basic rolling pin. I make pasta at home all the time, and this has become my go-to “everyday” recipe. It makes a wonderful, versatile dough that you can roll out into a range of noodles and shapes. What you’ll find here is my basic pasta dough and process. The basics. Beyond that, I’m going to give you an earful. I’ll walk you through a number of variations and considerations down below. And I’ll include step-by-step pictures of the process of making pasta dough. You can do it by hand, with a stand maker, or with a pasta maker. Homemade pasta is absolutely one of my favorite things to make and I’m consolidating everything I’ve learned about it over the years into this one post along with links to

Summer salads are a daily occurrence in our house. This peach salad brings enough heft that it can hold it’s own as a meal or be a delightful side salad. Grain Alternatives I typically make this type of salad with grains I have leftover from dinner the night before. For the grain, I like something that adds texture which usually means going with wheat grains, hence the Khorasan. If you wanted to have a similar texture but make the salad gluten-free, I’d recommend sorghum. If you want to make this salad quick and don’t have leftover grains, I’d shift to something quick cooking: quinoa, millet, or bulgur. These grains won’t have the same texture but do help keep this salad on the filling side of a meal. Make it Vegan I like the salty balance the feta adds to the salad but it’s definitely secondary to the peaches and the pistachios. To make this salad vegan, drop the feta and swap the butter for olive oil. Greens Arugula isn’t everyone’s favorite green and that’s no problem. This

Hi everyone! I hope that summer is treating you well so far, and you’re staying in good health and good spirits during what has been a heartbreaking year. How are you and your families doing right now?  At long last, I have some fun news to share with you today! This cookbook reveal was supposed to go out to you in May, then in June, and then in early July, but with everything going on in the world it just didn’t feel right, so I delayed it multiple times. I’m not sure it feels right even now, but I’ve had a lot of questions about the new book’s listing on various retailers online, so I knew I couldn’t delay any longer. I’m holding onto the hope that this news will bring a smile to your face and a bit of cheer. :) If you haven’t guessed already, my new cookbook, Oh She Glows for Dinner: Nourishing Plant-Based Meals To Keep You Glowing , is finally complete and it comes out in a couple of short months! It’s been a wild ride to cross the finish line (never in my wildest dreams did I

These seasoned fries taste even better than a restaurant! Bake them until crispy with this magic seasoning blend and prepare to be amazed. Did you know you can make the best fries of your life…homemade? Yes, we’re pretty confident that these seasoned fries will blow you away! Alex and I have been perfecting the art of homemade French fries for years. We’ve picked up some tips to to getting the very best fries possible in a home kitchen. Here’s the thing: they do take a bit of time! But if you have to work for your treat food, it makes it that much more special: right? These are baked in an oven until crispy and coated in the perfect seasoning blend. In fact, we think they’re the best seasoned fries you’ll have. Ready to become a French fries expert? Ingredients for seasoned fries First up: let’s talk French fry seasoning. We’ve tinkered with a whole lot of seasoning blends, and come up with this one. It brings out the best savory, salty flavor in your fries. Here’s what you’ll

Here’s how to make the tastiest fish tacos around! Bake the fish with a dry rub of spices, then top it with tangy slaw and creamy sauce. Tacos are always a win over here, so might we introduce you to our new favorite? These baked fish tacos ! We eat a mostly plant-based diet, with room for seafood occasionally (basically the Mediterranean diet ). And my, are tacos the best treat! You’ll bake the white fish until it’s flaky with a dry rub of spices: no breading or frying necessary. Then top it with a quick and simple tangy slaw, and a creamy fish taco sauce. They’re delicious, easy to make and a total crowd pleaser that works for weeknights or dinner parties. Here’s what you need to know! What fish to use for fish tacos You can use any type of white fish for these healthy fish tacos! Here are some of the types of fish that are easiest to find and result in the best tacos: Tilapia:  has a great mild flavor and buttery texture Cod:  the flavor here is even milder! Cod is a very neu