Hip and Trending Holistic Medicine

Want to learn how to ease your allergy symptoms at home? Watch this video I made with my friend and colleague Tracie Hinton-Chavez. In this installment of ‘Easy Health At Home’  we discuss allergies; including dietary ... from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2zHrBBU Jennifer Dubowsky June 18, 2020 at 06:06PM

Whitney Pasch is one of my favorite yoga instructors and I’m so pleased she created this video to help women dealing with chronic Vulvar pain. This is a simple 5 minute yoga routine to soothe ... from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/3fmxBAh Jennifer Dubowsky May 06, 2020 at 11:09AM

My good friend and colleague, Tracie Hinton-Chavez, and I, Jennifer Dubowsky 😉 have both practiced Chinese Medicine for many years. During this time, we decided to come together to create these short, informative, videos to ... from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2SnvORn Jennifer Dubowsky April 30, 2020 at 10:20AM

from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2VgT44p Jennifer Dubowsky April 08, 2020 at 11:03AM

Liver 3 (Taichong/Great Rushing) is a very popular acupuncture point that I use everyday in my Chicago acupuncture practice. It is often a sensitive point when rubbed or needled so many of my patients ask ... from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2JQK8wY Jennifer Dubowsky April 07, 2020 at 11:38AM

Here is a summation of a few: 1. Social media can make anxiety worse. Sally Chan from U of Illinois investigated anxiety post zika and found that people’s perception of risk increased by reading a ... The Blog American Psychological Association has published the results of studies that can help you deal with the COVID-19 virus appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/3do8oUT Jennifer Dubowsky March 23, 2020 at 11:01AM

More helpful suggestions from Dr. Linda Edelstein and the American Psychological Association: When we imagine (with no evidence) that a virus is roaming our streets and we have a strong reaction, that is anxiety. When ... The Blog Strategies For Dealing With Fear appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/33AyfVl Jennifer Dubowsky March 20, 2020 at 12:54PM

Dr. Linda Edelstein has been a therapist and author for almost 40 years, and my mother for even longer. During this time she has thoughtful, intelligent advice to share. I will be posting her writing ... The Blog Advice On Dealing With COVID-19 Anxiety appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2WE4y4j Jennifer Dubowsky March 19, 2020 at 03:44PM

The Blog Staying Healthy appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2TWM1hQ Jennifer Dubowsky March 16, 2020 at 11:39AM

The Chinese New Year begins January 25th and there are many fascinating Chinese customs designed to bring you luck and prosperity in the year ahead. Here are a few ways in which to herald the ... The Blog Customs that bring good luck for the Chinese New Year appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2TR4Mnd Jennifer Dubowsky January 23, 2020 at 11:50AM

Happy Chinese New Year, my friends! January 25th we leave the year of the Pig behind and begin the year of the metal Rat. The Chinese New Year is the most important holiday in the ... The Blog Chinese New Year: The Year Of The Metal Rat appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2RcaP3R Jennifer Dubowsky January 20, 2020 at 04:55PM

The Blog Happy Holidays! appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2rrn0zH Jennifer Dubowsky December 25, 2019 at 11:56AM

I’m happy to report that acupuncture has been helpful too many Veterans who have defended our country, deserve and need the support. Veterans in this country have served bravely and suffered for it, and I ... The Blog Acupuncture Benefits Veterans appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2q1pCDK Jennifer Dubowsky November 11, 2019 at 09:00AM

Tomorrow is Yom Kippur (meaning the day of atonement), it seems appropriate to think seriously about its meaning.  Whether you are Jewish or not, the steps are relevant because, at one time or another, we ... The Blog For Yom Kippur – 3 Steps of Atonement appeared first on Jennifer Dubowsky, DIPL.Ac. . from Blog | Jennifer Dubowsky, DIPL.Ac. https://ift.tt/2ASKUFB Jennifer Dubowsky October 08, 2019 at 01:00PM