Hip and Trending Holistic Medicine

Need a quick and healthy breakfast or snack idea? This satisfying yogurt bowl is packed with protein, fiber, and flavor—and easy to customize with your favorite toppings. It’s especially fun to make a DIY yogurt bowl bar as a low-stress way to serve guests! Why we love this recipe Here’s a fun and satisfying breakfast or snack that takes little effort and works literally anytime : yogurt bowls! Of course, you don’t need a fancy recipe written by two cookbook authors to make a yogurt bowl (we admit it!). But what you do need is a reminder that this concept isa a fun and easy way to start the day or load up on nutrients. Here are all our tips and tricks for how to turn “yogurt bowl” into something more than just yogurt plus granola! Another fun use we’ve found for yogurt bowls is that they’re perfect for low-stress entertaining! Making a DIY yogurt bowl breakfast bar for guests is so simple and a perfect way to make breakfast covered . Ingredient notes on the yogurt base

This shrimp Caesar salad is our answer to, “What’s for dinner?” The shrimp cook in just 5 minutes and come out seasoned and juicy, making this a fast and easy dinner idea for weeknights or a simple lunch. Try it with our homemade Caesar dressing, or use purchased in a pinch! Why we love this recipe We’re always looking for the answer to, “What’s for dinner?” Here’s a recipe that’s so quick and simple, it’s in our weekly rotation: shrimp Caesar salad ! Maybe we sound like a broken record, but Caesar-salad-plus-a-protein is our go-to for weeknight meals. It’s so hearty and delicious, we rarely get tired of it! Our kids love to eat it in a “deconstructed” style with separate lettuce, shrimp, croutons, and dressing for dipping. If you’re serving eaters of multiple diets, you can serve with canned chickpeas or breaded tofu and vegan Caesar dressing as a plant-based alternative. A friend even suggested adding tortellini to this mix. There are endless riffs ( chicken Caesar salad